Simply Grow

1104 Main Street
Sylvan Beach, NY 13157
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Simply Grow is a fitness and yoga studio offering a wide range of classes including Zumba, Total Body Bootcamp, Vinyasa yoga and gentle yoga. In the summer, we hold several classes on the beach that you don’t want to miss! We are host to several special events such as full moon sound baths, solstice celebrations and smudge demonstrations throughout the year. We also sell crystals, loose leaf tea, smudge sticks, and so much more!